The vast majority of ADHDers struggle with fatigue, that soul destroying exhaustion that has you unable to do much, and that others do not understand. There are very good reasons for the fatigue and most of them are to do with trying to live your life according to how society tells us to. I hope this workbook will give you some ideas on how to work WITH your brain wiring rather than against it.

If you want support working through the workbook, please contact me.